Gentle Yoga. This monthly class is open to people with cancer, survivors, and their family members 18 years and older. Saturdays - March 3, 10, 17, 24 & 31, 2012, 10:00 a.m. - 11:00 a.m at WellnessNow

Nutrition for Wellness. This FREE educational program will provide easy to understand nutritional information for making delicious and easy dietary changes to support healthy digestion, reduce oxidation and incorporate more nutrient dense foods to support recovery from cancer. Wednesday April 18, 5:30-7:30pm

Cancer Transitions™ is a free 2½-hour, six-week workshop designed to help cancer survivors make the transition from active treatment to post-treatment care. Six Tuesday's starting April 3rd - May 8th, 2012 at Saint Joseph Hospital Comprehensive Cancer Center

Writing Through Cancer. This four week expressive writing group will help you discover the benefits of putting pen to paper. 4 Fridays from 10:00 – 11:30 am May 4, 11, 18, 25 at WellnessNow

Exercise for Wellness. This presentation will focus on the benefits and research around exercise and cancer. Thursday, April 26 From 5:30 - 7:00 pm at WellnessNow

On-Line Support Groups and Information click here.

Visit our Programs page for more information.